Is your life full of exhaustion, stress, and burnout? Facing the fast-paced challenges of this era, how to release stress and maintain physical and mental health has become a hot topic of discussion. Research has shown that aromatherapy, as a scientific and effective means of regulating, can bring us many benefits. Each plant can give essential oils a unique aroma, and they are the best remedy to revitalize the body and mind.
Today we share with you 24 essential oils for emotional healing and clearing negative energy. Learn about them!
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🌿 When you're sad: cypress, chamomile, rose, and frankincense will help you drain your sadness and find inner peace.
🌿 When it's hard to sleep: lavender, happy sage, marjoram, vetiver, sandalwood, and rose will help you soothe and relax and have good dreams.
🌿 For an aphrodisiac: rose, jasmine, ylang-ylang, sandalwood, and neroli will make the mood more pleasurable and enhance emotional intimacy.
🌿 When angry: chamomile, vetiver, lavender, and bergamot will help moderate anger and calm you down.
🌿 When anxious: bergamot, lavender, sandalwood, chamomile, vetiver, and cedar help you ease feelings of anxiety and feel relaxed.
🌿 When restless: vetiver, cedar, juniper, frankincense and chamomile reduce anxiety and help you feel at ease.
🌿 When worried: bergamot, lavender, neroli, rose and bee balm and geranium will diminish your over-anxiety and nervousness
🌿 When depressed, let Bergamot, Frankincense, Grapefruit, Geranium, and Nutmeg soothe your soul and prevent those gray moods from demoralizing you.
🌿 When depressed: chamomile, lemon, bergamot, grapefruit, and jasmine will help soothe those feelings of despair and sadness. Again, you can experience their effects through incense, sniffing and inhaling, massages, or baths.
🌿 When agitated: bee balm, lavender, chamomile, bergamot, and marjoram will all help to stabilize your mood and calm you down. Incense, sniffing and inhaling, massages, or baths are all great options.
🌿 When thoughts are chaotic: Basil, grapefruit, rosemary, thyme, and peppermint can help keep your mind fresh and focused. Incense and sniffing and inhaling will be especially helpful.
🌿 When fearful: sandalwood, chamomile, cypress, vetiver, lemon, bergamot, and neroli will boost your courage. Use them for incense, sniffing and inhaling, massaging, or soaking in a bath.
🌿 Essential Oil Benefits: soothes negative emotions such as anxiety, depression, worry, and exhaustion, focuses attention, and eases tension throughout the body
🌿How to use: aromatherapy, sniffing and inhalation, massage, bath.
Essential Oils for Emotional Healing
